Q.1
Which food has the least calcium?

Q.2
Sweet potatoes and white potatoes have the same number of calories.

Q.3
Which dip is lowest in calories?

Q.4
All whole wheat bread is considered a whole-grain choice.

Q.5
Which high-fibre food will not help lower your blood cholesterol?

Q.6
Potassium is a mineral that helps manage blood pressure. Which food contains the most?

Q.7
Light olive oil has half the calories and fat of regular olive oil.

Q.8
The best way to get rid of pesticides in vegetables is to wash them with soap and water.

Q.9
Brown sugar is more nutritious than white sugar.

Q.10
Which of the following are alllowed on a gluten-free diet?

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